The most common causes of bloating Stomach bloating is a common condition that affects as many as 1 in 5 people. While it’s most commonly associated with women, men can be just as prone. Bloating can be very unpleasant, with … Continued
What is bad breath? Bad breath can come in many forms, levels of severity and can even be triggered by many a wide range of factors. Simply speaking, it is an unpleasant odour eminating from the breath of a person. … Continued
What is Crohn’s disease? Crohn’s disease (also known as granulomatous colitis and regional enteritis), is a chronic inflammatory disease of the digestive or gastrointestinal (GI) tract. This can lead to a variety of symptoms, as detailed below. Named after a … Continued
Effects of antibiotic use on the digestive system Antibiotic resistance is perhaps the most well-known side effect of long-term use of antibiotics – a type of drug resistance, where a micro-organism can eventually withstand exposure to the antibiotic as a … Continued
The process of digestion Digestion is a vital process in the body, during which food that is eaten is broken down into a simple form that can be absorbed by the body. The mouth, oesophagus, stomach, small intestine, large intestine, … Continued
Do I have Irritable Bowel Syndrome? Irritable Bowel Syndrome (or IBS) is a chronic gastrointestinal problem, which leads to unusual sensitivity and muscle activity. It is very common, afflicts mainly women and tends to develop ebfore the age of 35. … Continued
Constipation is something that most people have to deal with at some point in their lives, but quite understandably, it is a topic that few want to openly discuss. However, for those suffering with this problem, it can be unpleasant, … Continued
Which foods are good for digestion? We all know how important it is to eat well if we want to have a healthy digestive system (particularly as we get older and enzyme levels decrease), but it’s not always clear what … Continued
About quinoa Quinoa is a fantastic example of plant-based protein, which not only offers a viable alternative for meat and other animal products, but also supplies a broad spectrum of other nutrients (such as vitamins, minerals and phyto-chemicals) at the … Continued
Cut down on carbs to lose weight faster You should eat fewer carbohydrates if you want to lose weight quickly. Having said that, there is no need to cut out carbohydrates entirely if you are trying to lose weight and, … Continued